[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.prohlidni.cz\/zazracne-ucinky-kustovnice-cinske\/#Article","mainEntityOfPage":"https:\/\/www.prohlidni.cz\/zazracne-ucinky-kustovnice-cinske\/","headline":"Z\u00e1zra\u010dn\u00e9 \u00fa\u010dinky kustovnice \u010d\u00ednsk\u00e9","name":"Z\u00e1zra\u010dn\u00e9 \u00fa\u010dinky kustovnice \u010d\u00ednsk\u00e9","description":"Sly\u0161eli jste o Goji a jeho blahod\u00e1rn\u00fdch a zdrav\u00fdch \u00fa\u010dinc\u00edch? Tyto plody kustovnice \u010d\u00ednsk\u00e9 jsou symbolem kr\u00e1sy, vitality a s\u00edly. Po jak\u00fdch ale s\u00e1hnout a jsou stejn\u00e9 ty, co vyp\u011bstujeme doma a ty co koup\u00edme v obchod\u011b? Kustovnice je trnit\u00fd ke\u0159 jeho\u017e domovem je \u010c\u00edna a Japonsko. Dor\u016fst\u00e1 a\u017e do v\u00fd\u0161ky 2 metr\u016f. Dnes u\u017e […]","datePublished":"2022-01-15","dateModified":"2023-05-31","author":{"@type":"Person","@id":"https:\/\/www.prohlidni.cz\/author\/#Person","name":"","url":"https:\/\/www.prohlidni.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/325464d7e09ffe52889ba6983accc5cdb65d0a54acd9a25cd7e409bd3eba713a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/325464d7e09ffe52889ba6983accc5cdb65d0a54acd9a25cd7e409bd3eba713a?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"prohlidni.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.prohlidni.cz\/wp-content\/uploads\/goji%20%C4%8Derstv%C3%A9.jpg","url":"https:\/\/www.prohlidni.cz\/wp-content\/uploads\/goji%20%C4%8Derstv%C3%A9.jpg","height":0,"width":0},"url":"https:\/\/www.prohlidni.cz\/zazracne-ucinky-kustovnice-cinske\/","about":["Produkty"],"wordCount":420,"articleBody":"     Sly\u0161eli jste o Goji a jeho blahod\u00e1rn\u00fdch a zdrav\u00fdch \u00fa\u010dinc\u00edch? Tyto plody kustovnice \u010d\u00ednsk\u00e9 jsou symbolem kr\u00e1sy, vitality a s\u00edly. Po jak\u00fdch ale s\u00e1hnout a jsou stejn\u00e9 ty, co vyp\u011bstujeme doma a ty co koup\u00edme v obchod\u011b? Kustovnice je trnit\u00fd ke\u0159 jeho\u017e domovem je \u010c\u00edna a Japonsko. Dor\u016fst\u00e1 a\u017e do v\u00fd\u0161ky 2 metr\u016f. Dnes u\u017e na ni v\u0161ak naraz\u00edte t\u00e9m\u011b\u0159 po cel\u00e9m sv\u011bt\u011b, dokonce si ji m\u016f\u017eete p\u011bstovat i doma. Je zde v\u0161ak jedno ALE! L\u00e1tky, kter\u00e9 goji obsahuje, se odv\u00edj\u00ed od toho, v jak\u00fdch klimatick\u00fdch podm\u00ednk\u00e1ch a na jak\u00e9 p\u016fd\u011b se p\u011bstuje. Proto to, co vyp\u011bstujete doma, nebude m\u00edt nikdy tolik prosp\u011b\u0161n\u00fdch l\u00e1tek, jako goji, kter\u00e9 koup\u00edte v obchod\u011b. Nejlep\u0161\u00ed je vyb\u00edrat si plody, kter\u00e9 byly vyp\u011bstov\u00e1ny p\u0159\u00edmo v \u010c\u00edn\u011b nebo Tibetu, jeliko\u017e maj\u00ed nejv\u00edce t\u011bchto aktivn\u00edch l\u00e1tek. A o jak\u00fdch l\u00e1tk\u00e1ch se tu vlastn\u011b bav\u00edme?Goji obsahuj\u00ed 18 r\u016fzn\u00fdch aminokyselin, z nich\u017e 9 je esenci\u00e1ln\u00edch. To znamen\u00e1, \u017ee si je na\u0161e t\u011blo neum\u00ed vytvo\u0159it samo. Pot\u00e9 maj\u00ed a\u017e 20 stopov\u00fdch prvk\u016f a miner\u00e1l\u016f (nap\u0159. fosfor, \u017eelezo, v\u00e1pn\u00edk). Na to jak je plod malinkat\u00fd, obsahuje toho opravdu hodn\u011b. Nen\u00ed to toti\u017e v\u0161echno. Opl\u00fdv\u00e1 vitam\u00edny skupiny B, vitam\u00ednem C a E. V neposledn\u00ed \u0159ad\u011b m\u00e1 velk\u00e9 mno\u017estv\u00ed vl\u00e1kniny, mastn\u00fdch kyselin, polysacharid\u016f a dal\u0161\u00edch. Obsahuje betasisterol, kter\u00fd m\u00e1 protiz\u00e1n\u011btliv\u00e9 \u00fa\u010dinky.\u010casto se o n\u00ed mluv\u00ed jako o superpotravin\u011b 21. stolet\u00ed. Pravideln\u00e9 u\u017e\u00edv\u00e1n\u00ed goji podporuje spr\u00e1vnou funkci na\u0161eho imunitn\u00edho a kardiovaskul\u00e1rn\u00edho syst\u00e9mu. Nav\u00edc funguje jako antioxidant, stimulant a zpomaluje st\u00e1rnut\u00ed bun\u011bk a podporuje jejich obnovu. Nav\u00edc podporuje proces hubnut\u00ed, proto\u017ee upravuje hladinu krevn\u00edho cukru a d\u00e1v\u00e1 n\u00e1m pocit sytosti. U mu\u017e\u016f m\u00e1 dobr\u00fd vliv na sexu\u00e1ln\u00ed apetit, podporuje plodnost a sni\u017euje potenci.Denn\u011b byste m\u011bli sn\u00edst alespo\u0148 hrst tohoto z\u00e1zraku. Pokud si tedy koup\u00edte 1 kg goji ur\u010dit\u011b v\u00e1m chv\u00edli vydr\u017e\u00ed. M\u016f\u017eete ho j\u00edst p\u0159\u00edmo nebo si ho p\u0159id\u00e1vat do ovesn\u00fdch ka\u0161\u00ed, \u010daj\u016f, sal\u00e1t\u016f, pol\u00e9vek nebo dokonce mou\u010dn\u00edku. D\u00edky svoj\u00ed sladkosti m\u016f\u017eete s t\u011bmito plody nahradit t\u0159eba ne tolik zdrav\u00e9 rozinky.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Z\u00e1zra\u010dn\u00e9 \u00fa\u010dinky kustovnice \u010d\u00ednsk\u00e9","item":"https:\/\/www.prohlidni.cz\/zazracne-ucinky-kustovnice-cinske\/#breadcrumbitem"}]}]