[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.prohlidni.cz\/nacerpejte-silu-z-prirody-dalekych-himalaji\/#Article","mainEntityOfPage":"https:\/\/www.prohlidni.cz\/nacerpejte-silu-z-prirody-dalekych-himalaji\/","headline":"Na\u010derpejte s\u00edlu z p\u0159\u00edrody dalek\u00fdch Himal\u00e1j\u00ed","name":"Na\u010derpejte s\u00edlu z p\u0159\u00edrody dalek\u00fdch Himal\u00e1j\u00ed","description":"Stres, fyzick\u00e1 a psychick\u00e1 \u00fanava, zne\u010di\u0161t\u011bn\u00e9 ovzdu\u0161\u00ed, nezdrav\u00fd \u017eivotn\u00ed styl. To v\u0161e je pro dne\u0161n\u00ed usp\u011bchanou dobu typick\u00e9. Jak z toho ale ven? D\u00e1t v\u00fdpov\u011b\u010f v pr\u00e1ci a v\u011bnovat se sv\u00e9mu zdrav\u00ed samoz\u0159ejm\u011b nen\u00ed mo\u017en\u00e9. Lze si ale pomoci i jinak. Jednoduchou odpov\u011bd\u00ed na va\u0161e zdravotn\u00ed pot\u00ed\u017ee je moringa olejod\u00e1rn\u00e1. Je to jedna z nejp\u0159\u00ednosn\u011bj\u0161\u00edch […]","datePublished":"2019-11-04","dateModified":"2023-05-31","author":{"@type":"Person","@id":"https:\/\/www.prohlidni.cz\/author\/#Person","name":"","url":"https:\/\/www.prohlidni.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/325464d7e09ffe52889ba6983accc5cdb65d0a54acd9a25cd7e409bd3eba713a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/325464d7e09ffe52889ba6983accc5cdb65d0a54acd9a25cd7e409bd3eba713a?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"prohlidni.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.prohlidni.cz\/wp-content\/uploads\/img_a376967_w3895_t1588743105.jpg","url":"https:\/\/www.prohlidni.cz\/wp-content\/uploads\/img_a376967_w3895_t1588743105.jpg","height":0,"width":0},"url":"https:\/\/www.prohlidni.cz\/nacerpejte-silu-z-prirody-dalekych-himalaji\/","about":["Podnik\u00e1n\u00ed"],"wordCount":403,"articleBody":"  Stres, fyzick\u00e1 a psychick\u00e1 \u00fanava, zne\u010di\u0161t\u011bn\u00e9 ovzdu\u0161\u00ed, nezdrav\u00fd \u017eivotn\u00ed styl. To v\u0161e je pro dne\u0161n\u00ed usp\u011bchanou dobu typick\u00e9. Jak z toho ale ven? D\u00e1t v\u00fdpov\u011b\u010f v pr\u00e1ci a v\u011bnovat se sv\u00e9mu zdrav\u00ed samoz\u0159ejm\u011b nen\u00ed mo\u017en\u00e9. Lze si ale pomoci i jinak. Jednoduchou odpov\u011bd\u00ed na va\u0161e zdravotn\u00ed pot\u00ed\u017ee je moringa olejod\u00e1rn\u00e1. Je to jedna z nejp\u0159\u00ednosn\u011bj\u0161\u00edch a nejv\u00fd\u017eivn\u011bj\u0161\u00edch rostlin v\u016fbec. Pom\u016f\u017ee pro\u010distit t\u011blo, podpo\u0159it imunitu a dod\u00e1 energii.Moringa je p\u0159\u00edmo nabit\u00e1 antioxidanty. Listnat\u00fd strom vysok\u00fd a\u017e 12 metr\u016f ukr\u00fdv\u00e1 v sem\u00ednk\u00e1ch schovan\u00fdch v lusku hned 46 r\u016fzn\u00fdch antioxidant\u016f. Ty v t\u011ble vychyt\u00e1vaj\u00ed voln\u00e9 radik\u00e1ly a pom\u00e1haj\u00ed zbrzdit st\u00e1rnut\u00ed, vyhlazuje vr\u00e1sky a rozjas\u0148uje ple\u0165. Ne nadarmo se o n\u00ed mluv\u00ed jako adaptogenu. To znamen\u00e1, \u017ee pom\u00e1h\u00e1 p\u0159izp\u016fsoben\u00ed \u010dlov\u011bka n\u00e1ro\u010dn\u00e9 fyzick\u00e9 i psychick\u00e9 z\u00e1t\u011b\u017ei, co\u017e je v dne\u0161n\u00ed usp\u011bchan\u00e9 dob\u011b tolik d\u016fle\u017eit\u00e9. Dod\u00e1 s\u00edlu n\u00e1ro\u010dn\u00e9 aktivity zvl\u00e1dat, zbav\u00ed \u00fanavy a deprese. Rostlina p\u016fvodem z Himal\u00e1j\u00ed se stala obl\u00edbenou po cel\u00e9m sv\u011bt\u011b. Jedn\u00edm z d\u016fvod\u016f, pro\u010d se tak stalo, je jej\u00ed podp\u016frn\u00fd efekt p\u0159i l\u00e9\u010db\u011b rakoviny. P\u016fsob\u00ed nav\u00edc preventivn\u011b proti t\u00e9to nemoci zejm\u00e9na v p\u0159\u00edpad\u011b rakoviny k\u016f\u017ee a za\u017e\u00edvac\u00edho traktu. Ale zvl\u00e1dne toho mnohem v\u00edce: upravuje hladinu cukru v krvi, cholesterol, zlep\u0161uje tr\u00e1ven\u00ed a funkce mozku, m\u00e1 protiz\u00e1n\u011btliv\u00e9 \u00fa\u010dinky. D\u00edky jej\u00edmu v\u0161estrann\u00e9mu pozitivn\u00edmu vlivu na lidsk\u00e9 zdrav\u00ed se o ni mluv\u00ed jako o nov\u00e9 hv\u011bzd\u011b mezi superpotravinami. Jej\u00ed slo\u017een\u00ed je skute\u010dn\u011b pozoruhodn\u00e9. Pr\u00e1\u0161ek z list\u016f moringy obsahuje 17x v\u00edce v\u00e1pn\u00edku ne\u017e najdeme v ml\u00e9ku a 25x v\u00edce \u017eeleza ne\u017e ve \u0161pen\u00e1tu. Je dokonce velmi bohat\u00fd na b\u00edlkoviny. Obsahuje jich dvojn\u00e1sobn\u011b v\u00edce ne\u017e s\u00f3ja. Sta\u010d\u00ed pouze 1 a\u017e 3 \u010dajov\u00e9 l\u017ei\u010dky denn\u011b a budete se c\u00edtit jako znovuzrozen\u00ed. P\u0159id\u00e1vejte ji do sal\u00e1tu, ovesn\u00e9 ka\u0161e, jogurtu, smoothie, ale t\u0159eba i om\u00e1\u010dek nebo pol\u00e9vek. Je vhodn\u00e1 pro sportovce, studenty, seniory a pro lidi s rychl\u00fdm pracovn\u00edm a \u017eivotn\u00edm tempem.                                                                                                                                                                                                                                                                                                                                                                                                 "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Na\u010derpejte s\u00edlu z p\u0159\u00edrody dalek\u00fdch Himal\u00e1j\u00ed","item":"https:\/\/www.prohlidni.cz\/nacerpejte-silu-z-prirody-dalekych-himalaji\/#breadcrumbitem"}]}]