[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.prohlidni.cz\/cas-sportovat\/#Article","mainEntityOfPage":"https:\/\/www.prohlidni.cz\/cas-sportovat\/","headline":"\u010cas sportovat?","name":"\u010cas sportovat?","description":"Podle m\u00e9ho n\u00e1zoru je sport \u010dinnost\u00ed, kter\u00e1 u\u010d\u00ed d\u011bti zodpov\u011bdnosti a discipl\u00edn\u011b. Discipl\u00edna i zodpov\u011bdnost jsou velice d\u016fle\u017eit\u00fdmi sou\u010d\u00e1stmi na\u0161ich \u017eivot\u016f. Sport umo\u017e\u0148uje d\u011btem tak\u00e9 rozv\u00edjet sv\u00e9 talenty a nad\u00e1n\u00ed, na kter\u00e9 nen\u00ed ve \u0161kolstv\u00ed moc \u010dasu a prostoru. Dal\u0161\u00edm nem\u00e9n\u011b d\u016fle\u017eit\u00fdm posl\u00e1n\u00edm sportu je socializace (za\u0159azen\u00ed jedince do spole\u010dnosti), kter\u00e1 je d\u016fle\u017eitou sou\u010d\u00e1st\u00ed rozvoje […]","datePublished":"2018-06-01","dateModified":"2023-05-31","author":{"@type":"Person","@id":"https:\/\/www.prohlidni.cz\/author\/#Person","name":"","url":"https:\/\/www.prohlidni.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/325464d7e09ffe52889ba6983accc5cdb65d0a54acd9a25cd7e409bd3eba713a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/325464d7e09ffe52889ba6983accc5cdb65d0a54acd9a25cd7e409bd3eba713a?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"prohlidni.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.prohlidni.cz\/wp-content\/uploads\/img_a320317_w2346_t1531593409.jpg","url":"https:\/\/www.prohlidni.cz\/wp-content\/uploads\/img_a320317_w2346_t1531593409.jpg","height":0,"width":0},"url":"https:\/\/www.prohlidni.cz\/cas-sportovat\/","wordCount":439,"articleBody":"Podle m\u00e9ho n\u00e1zoru je sport \u010dinnost\u00ed, kter\u00e1 u\u010d\u00ed d\u011bti zodpov\u011bdnosti a discipl\u00edn\u011b. Discipl\u00edna i zodpov\u011bdnost jsou velice d\u016fle\u017eit\u00fdmi sou\u010d\u00e1stmi na\u0161ich \u017eivot\u016f. Sport umo\u017e\u0148uje d\u011btem tak\u00e9 rozv\u00edjet sv\u00e9 talenty a nad\u00e1n\u00ed, na kter\u00e9 nen\u00ed ve \u0161kolstv\u00ed moc \u010dasu a prostoru. Dal\u0161\u00edm nem\u00e9n\u011b d\u016fle\u017eit\u00fdm posl\u00e1n\u00edm sportu je socializace (za\u0159azen\u00ed jedince do spole\u010dnosti), kter\u00e1 je d\u016fle\u017eitou sou\u010d\u00e1st\u00ed rozvoje na\u0161ich d\u011bt\u00ed. Existuje mnoho \u010dl\u00e1nk\u016f , kter\u00e9 n\u00e1m d\u00e1vaj\u00ed drahocenn\u00e9 rady na toto t\u00e9ma. V\u011bt\u0161ina lid\u00ed pracuje 8 hodin a ti, kte\u0159\u00ed pracuj\u00ed v kancel\u00e1\u0159i t\u00e9m\u011b\u0159 celou dobu sed\u00ed, maj\u00ed nedostatek pohybu. Kdy\u017e m\u00e1 na\u0161e t\u011blo nedostatek pohybu, tak str\u00e1d\u00e1 a m\u016f\u017eeme b\u00fdt d\u00edky tomu i nemocn\u00ed. Pohyb je nezbytnou sou\u010d\u00e1st\u00ed na\u0161ich \u017eivot\u016f. Bez pohybu lidi \u010dasto ztloustnou. V sou\u010dasn\u00e9 dob\u011b je roz\u0161\u00ed\u0159en\u00e1 i obezita. Mysl\u00edm si, \u017ee prvn\u00edm sportem, kter\u00e9mu by se d\u00edt\u011b m\u011blo za\u010d\u00edt v\u011bnovat ji\u017e v \u00fatl\u00e9m v\u011bku je plav\u00e1n\u00ed. Plav\u00e1n\u00ed je velice zdrav\u00e9 pro na\u0161e t\u011blo (proto\u017ee n\u00e1m protahuje mnoho sval\u016f v t\u011ble a nav\u00edc rozkl\u00e1d\u00e1 tuky, tak\u017ee pom\u00e1h\u00e1 i hubnut\u00ed) a nav\u00edc pat\u0159\u00ed plav\u00e1n\u00ed mezi dovednosti, kter\u00e9 by m\u011bl ka\u017ed\u00fd \u010dlov\u011bk um\u011bt a bude je vyu\u017e\u00edvat do konce \u017eivota. Atletika je tak\u00e9 spr\u00e1vnou volbou. Kolektivn\u00ed sporty v d\u00edt\u011bti rozv\u00edj\u00ed schopnost spolupr\u00e1ce, kter\u00e1 se bude zaru\u010den\u011b v \u017eivot\u011b hodit, nap\u0159\u00edklad v povol\u00e1n\u00ed. D\u011bti si mezi spoluhr\u00e1\u010di mohou naj\u00edt p\u0159\u00e1tel\u00e9 na cel\u00fd \u017eivot. V sou\u010dasn\u00e9 dob\u011b jsou \u010d\u00edm d\u00e1l t\u00edm v\u00edc roz\u0161\u00ed\u0159en\u00e9 poruchy p\u0159\u00edjmu potravy jako je nap\u0159\u00edklad anorexie nebo bulimie. Tyto poruchy p\u0159\u00edjmu souvis\u00ed se zdrav\u00fdm sebev\u011bdom\u00edm dosp\u00edvaj\u00edc\u00edch jedinc\u016f. Je tak\u00e9 roz\u0161\u00ed\u0159en\u00e1 obezita. Pr\u00e1v\u011b i d\u00edky t\u011bmto faktor\u016fm je sport velice d\u016fle\u017eit\u00fd. V\u00fdhra podpo\u0159\u00ed sebev\u011bdom\u00ed mlad\u00e9ho \u010dlov\u011bka. D\u00edky pohybu tak\u00e9 hubneme a zpev\u0148ujeme na\u0161e t\u011blo. Na z\u00e1v\u011br nap\u00ed\u0161u to, \u017ee je vhodn\u00e9 vyzkou\u0161et v\u00edce sport\u016f a naj\u00edt ten, kter\u00fd je pro va\u0161e d\u00edt\u011b t\u00edm prav\u00fdm. Mysl\u00edm si, \u017ee by ka\u017ed\u00fd spr\u00e1vn\u00fd rodi\u010d m\u011bl sv\u00e9 d\u00edt\u011b dov\u00e9st ke sportu, kter\u00fd se m\u016f\u017ee st\u00e1t i jeho celo\u017eivotn\u00ed z\u00e1libou.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u010cas sportovat?","item":"https:\/\/www.prohlidni.cz\/cas-sportovat\/#breadcrumbitem"}]}]